Reader question: (note: this is a multi-part conversation) Hi Elizabeth. I just wanted to say thank you so much for your time and wisdom last we talked. I really appreciate you and your consciousness around…
Read More »
Lately there has been some noise in the press about coconut oil being unhealthy and even poisonous due to it being a saturated fat. I am here to tell you that nothing could be further from…
Read More »
Getting an egg may seem to be a healthy option when you’re looking to grab something at a fast food or fast-casual restaurant. But is it always just an egg that you’re getting when you…
Read More »
A new class action lawsuit has been filed against big soda manufacturers for misleading consumers into thinking that drinking diet sodas sweetened with Aspartame are a good choice for weight loss and overall health. As…
Read More »
“Revenge of the Lunch Lady, ” by Jane Black should be required reading for anyone concerned with the state of the national school lunch program. In the words of the esteemed professor Marion Nestle: This…
Read More »
