My son came home the other day and asked why I didn’t take him to get a flu shot. “We don’t get flu shots,” I answered. “We drink Good Belly instead.” Yes, I was being flippant, but still. While the vitamins and probiotics in Good Belly won’t kill any flu germs we might pick up, […]
Category: Natural Health Questions
5 Easy Ways to Eat Healthier
Switching to healthier eating has paid off for me as I’m unquestionably healthier and in better shape at 42 than I was at 22. Waking up blind in my right eye two weeks before my thirtieth birthday and a subsequent diagnosis of multiple sclerosis inspired me to give some serious thought to my health. Now, […]
Are Bagged Salad Greens Clean and Safe?
Bagged salad greens — lettuce, spinach, mixed spring greens, etc. — are so appealing because they make getting your greens that much easier. But you could be risking your health if you don’t wash them first! According to CBS News, a Consumer Reports study in 2010 showed that almost 40% of the the leaves sold […]
Are You Tired of Feeling Crummy?
Yesterday, I joined real estate trainer and Sell With Soul maven Jennifer Allan Hagedorn on a teleseminar focused on how I can help people who suffer from chronic physical distress to feel better. Jennifer shared her inspirational story about how she succeeded in overcoming a lifetime of Irritable Bowel Syndrome (IBS) by identifying hidden food […]
Cholesterol is Your Friend, Not Your Enemy
I know, I know; it’s heresy to say that cholesterol might actually be good for you. That cholesterol might be something you really want to have running around in your bloodstream. Heavens to mercy, save us all! Did she mean to say that cholesterol is good? Sigh. I got into this discussion on a recent […]