Do you know anyone who made (or should have made) the new year’s resolution to help their kids have healthier diets? Then you should check out this book: Feeding the Kids: The Flexible, No-Battles, Healthy Eating System for the Whole Family (Fork and Spoon Field Guides) by Pamela Gould. Pamela lays out deceptively simple strategies […]
Category: Kids
Weleda Baby Care
I love to put together a basket of my favorite things for new parents. I burn mixed cds of fun and relaxing kids music (yes, I was one of those people in college who loved to make mixed cassette tapes for friends! It’s just so much easier with iTunes now.), toss in some organic baby […]
Naturally Healthy Kids
Hands down, the best primary resource I look to when I start assessing my kids’ health is the handbook published by our pediatric group. Naturally Healthy Kids is an A to Z guide for illness and wellness that integrates conventional and holistic treatments for common illnesses of children. Written by a group of pediatricians with an avoidance toward […]
Kick a Cold – Vitamins
To wrap up the Kick a Cold series, we must talk a little about vitamins. We’re not going to spend a lot of time talking about vitamins, because for the most part I don’t believe in supplements (heresy, I know!) but would prefer to get my vitamins through the whole foods I eat. One thing […]
Kick a Cold – Teas
Winding down the Kick a Cold series, today I want to talk about teas other than the garlic tea I mentioned previously. Teas and infusions have been used through the ages to administer everything from pain relief (willow bark tea) to digestive relief (peppermint tea) to pure comfort (tea time on the continent!). The powerful […]
