Effortless Eating

Elizabeth’s Spice Box

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I really wanted to put together a special gift box of spices and flavors that I love to share with some special people this season. With the help of the great folks down at the…

Dinner for Dad video recipe

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The third video in my Weeknight Dinner Solution 3-minute demonstration series has debuted on YouTube! Dinner for Dad is a recipe so easy that even an 8-year old can prepare it by his or herself…

Naturally Healthy Kids

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Hands down, the best primary resource I look to when I start assessing my kids’ health is the handbook published by our pediatric group. Naturally Healthy Kids is an A to Z guide for illness and wellness…

Sodalicious

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Part of my natural living philosophy is including activity in my life. If you don’t use it, you lose it! Read more about my philosophy here.I mentioned in my last post that I’m not a…

Mashed Chipotle Sweet Potatoes

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On Thanksgiving morning it was a crisp 18F degrees when my intrepid husband ventured out to run the Turkey Trot in a nearby park. What was surprising was not that he insisted on running the…