My 64-year old aunt writes in with this testimonial about getting relief from hot flashes with apple cider vinegar.
“After a recent surgery I was taken off of estrogen and found that the number, duration and intensity of hot flashes accelerated to a point that I was being to feel miserable. A friend told me about apple cider vinegar. I now take 1 tsp 3x/day. The hot flashes have been reduced significantly. I am using Paul Bragg’s organic Apple Cider Vinegar as was suggested. It sure beats the heavy medications suggested by physicians for this annoyance.”
Bragg Apple Cider Vinegar can do everything from cure plantar warts to alleviate heartburn. It’s amazing stuff. I had never heard about this usage, but am thrilled to learn about it! Thanks for sharing!!
Anyone else know any good remedies for hot flashes, while we’re on the subject? Please share!